100% FREEZE-DRIED BANANA vs TURKISH APRICOT
Nutrition comparison per 100 g serving
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TURKISH APRICOT wins in 5 out of 11 nutrient categories
100% FREEZE-DRIED BANANA: 3
vs
TURKISH APRICOT: 5
(3 ties)
Overview
| Nutrient | 100% FREEZE-DRIED BANANA | TURKISH APRICOT | Winner |
|---|---|---|---|
| Calories | 400 cal | 429 cal | |
| Protein | 6.7 g | 3.6 g | |
| Carbs | 86.7 g | 46.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 6.7 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% FREEZE-DRIED BANANA | TURKISH APRICOT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | 100% FREEZE-DRIED BANANA | TURKISH APRICOT | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 71 MG | |
| Iron, Fe | 0 MG | 5.1 MG | |
| Potassium, K | 1,200 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |