100% FLORIDA ORANGE JUICE vs TROPICAL PUNCH
Nutrition comparison per 100 g serving
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100% FLORIDA ORANGE JUICE wins in 9 out of 15 nutrient categories
100% FLORIDA ORANGE JUICE: 9
vs
TROPICAL PUNCH: 3
(3 ties)
Overview
| Nutrient | 100% FLORIDA ORANGE JUICE | TROPICAL PUNCH | Winner |
|---|---|---|---|
| Calories | 1,375 cal | 25 cal | |
| Protein | 25 g | 0 g | |
| Carbs | 312.5 g | 5.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% FLORIDA ORANGE JUICE | TROPICAL PUNCH | Winner |
|---|---|---|---|
| Folate, total | 1,000 UG | 0 UG | |
| Niacin | 10 MG | 0 MG | |
| Thiamin | 3 MG | 0 MG | |
| Vitamin B-6 | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 1,050 MG | 25 MG |
Minerals
| Mineral | 100% FLORIDA ORANGE JUICE | TROPICAL PUNCH | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 0 MG | |
| Iron, Fe | 4.5 MG | 0 MG | |
| Potassium, K | 6,250 MG | 0 MG | |
| Sodium, Na | 0 MG | 8 MG |