100% FAT FREE BEEF BROTH vs CHUNKY CLAM CHOWDER
Nutrition comparison per 100 g serving
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CHUNKY CLAM CHOWDER wins in 5 out of 11 nutrient categories
100% FAT FREE BEEF BROTH: 4
vs
CHUNKY CLAM CHOWDER: 5
(2 ties)
Overview
| Nutrient | 100% FAT FREE BEEF BROTH | CHUNKY CLAM CHOWDER | Winner |
|---|---|---|---|
| Calories | 4 cal | 49 cal | |
| Protein | 0.8 g | 2.0 g | |
| Carbs | 0 g | 8.6 g | |
| Fat | 0 g | 0.8 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% FAT FREE BEEF BROTH | CHUNKY CLAM CHOWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.7 MG |
Minerals
| Mineral | 100% FAT FREE BEEF BROTH | CHUNKY CLAM CHOWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 41 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 339 MG | 167 MG |