100% EXTRA VIRGIN OLIVE OIL & BALSAMIC DRESSING vs MAYO FAT FREE NONFAT MAYONNAISE DRESSING
Nutrition comparison per 100 g serving
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100% EXTRA VIRGIN OLIVE OIL & BALSAMIC DRESSING wins in 4 out of 10 nutrient categories
100% EXTRA VIRGIN OLIVE OIL & BALSAMIC DRESSING: 4
vs
MAYO FAT FREE NONFAT MAYONNAISE DRESSING: 2
(4 ties)
Overview
| Nutrient | 100% EXTRA VIRGIN OLIVE OIL & BALSAMIC DRESSING | MAYO FAT FREE NONFAT MAYONNAISE DRESSING | Winner |
|---|---|---|---|
| Calories | 433 cal | 62 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 12.5 g | |
| Fat | 43.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 100% EXTRA VIRGIN OLIVE OIL & BALSAMIC DRESSING | MAYO FAT FREE NONFAT MAYONNAISE DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 70 MG | 0 MG | |
| Sodium, Na | 967 MG | 750 MG |