100% DURUM WHEAT SEMOLINA MACARONI PRODUCT vs GNOCCHI RICOTTA CHESSE
Nutrition comparison per 100 g serving
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GNOCCHI RICOTTA CHESSE wins in 6 out of 11 nutrient categories
100% DURUM WHEAT SEMOLINA MACARONI PRODUCT: 4
vs
GNOCCHI RICOTTA CHESSE: 6
(1 ties)
Overview
| Nutrient | 100% DURUM WHEAT SEMOLINA MACARONI PRODUCT | GNOCCHI RICOTTA CHESSE | Winner |
|---|---|---|---|
| Calories | 364 cal | 252 cal | |
| Protein | 10.9 g | 6.4 g | |
| Carbs | 72.7 g | 40.4 g | |
| Fat | 1.8 g | 14.9 g | |
| Fiber | 3.6 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% DURUM WHEAT SEMOLINA MACARONI PRODUCT | GNOCCHI RICOTTA CHESSE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.6 MG |
Minerals
| Mineral | 100% DURUM WHEAT SEMOLINA MACARONI PRODUCT | GNOCCHI RICOTTA CHESSE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 71 MG | |
| Iron, Fe | 1.3 MG | 0.5 MG | |
| Potassium, K | 145 MG | 0 MG | |
| Sodium, Na | 27 MG | 443 MG |