100% DURUM WHEAT SEMOLINA MACARONI PRODUCT vs FETTUCCINE JALAPENO
Nutrition comparison per 100 g serving
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FETTUCCINE JALAPENO wins in 6 out of 11 nutrient categories
100% DURUM WHEAT SEMOLINA MACARONI PRODUCT: 3
vs
FETTUCCINE JALAPENO: 6
(2 ties)
Overview
| Nutrient | 100% DURUM WHEAT SEMOLINA MACARONI PRODUCT | FETTUCCINE JALAPENO | Winner |
|---|---|---|---|
| Calories | 364 cal | 351 cal | |
| Protein | 10.9 g | 12.3 g | |
| Carbs | 72.7 g | 71.9 g | |
| Fat | 1.8 g | 1.8 g | |
| Fiber | 3.6 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% DURUM WHEAT SEMOLINA MACARONI PRODUCT | FETTUCCINE JALAPENO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 29.5 MG |
Minerals
| Mineral | 100% DURUM WHEAT SEMOLINA MACARONI PRODUCT | FETTUCCINE JALAPENO | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 18 MG | Tie |
| Iron, Fe | 1.3 MG | 4.4 MG | |
| Potassium, K | 145 MG | 0 MG | |
| Sodium, Na | 27 MG | 2 MG |