100% DURUM WHEAT SEMOLINA MACARONI PRODUCT vs SPAGHETTI
Nutrition comparison per 100 g serving
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SPAGHETTI wins in 5 out of 8 nutrient categories
100% DURUM WHEAT SEMOLINA MACARONI PRODUCT: 0
vs
SPAGHETTI: 5
(3 ties)
Overview
| Nutrient | 100% DURUM WHEAT SEMOLINA MACARONI PRODUCT | SPAGHETTI | Winner |
|---|---|---|---|
| Calories | 375 cal | 346 cal | |
| Protein | 12.5 g | 14 g | |
| Carbs | 78.6 g | 69 g | |
| Fat | 1.8 g | 1.5 g | |
| Fiber | 3.6 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 100% DURUM WHEAT SEMOLINA MACARONI PRODUCT | SPAGHETTI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |