100% DURUM WHEAT SEMOLINA MACARONI PRODUCT vs LA TRIGUENA
Nutrition comparison per 100 g serving
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100% DURUM WHEAT SEMOLINA MACARONI PRODUCT wins in 4 out of 10 nutrient categories
100% DURUM WHEAT SEMOLINA MACARONI PRODUCT: 4
vs
LA TRIGUENA: 3
(3 ties)
Overview
| Nutrient | 100% DURUM WHEAT SEMOLINA MACARONI PRODUCT | LA TRIGUENA | Winner |
|---|---|---|---|
| Calories | 375 cal | 632 cal | |
| Protein | 12.5 g | 21.4 g | |
| Carbs | 78.6 g | 128.6 g | |
| Fat | 1.8 g | 0 g | |
| Fiber | 3.6 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 100% DURUM WHEAT SEMOLINA MACARONI PRODUCT | LA TRIGUENA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 179 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |