100% DURUM WHEAT SEMOLINA MACARONI PRODUCT vs ORGANIC BROWN RICE SPAGHETTI STYLE PASTA
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC BROWN RICE SPAGHETTI STYLE PASTA wins in 5 out of 16 nutrient categories
100% DURUM WHEAT SEMOLINA MACARONI PRODUCT: 4
vs
ORGANIC BROWN RICE SPAGHETTI STYLE PASTA: 5
(7 ties)
Overview
| Nutrient | 100% DURUM WHEAT SEMOLINA MACARONI PRODUCT | ORGANIC BROWN RICE SPAGHETTI STYLE PASTA | Winner |
|---|---|---|---|
| Calories | 375 cal | 375 cal | Tie |
| Protein | 12.5 g | 7.1 g | |
| Carbs | 78.6 g | 78.6 g | Tie |
| Fat | 1.8 g | 2.7 g | |
| Fiber | 3.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% DURUM WHEAT SEMOLINA MACARONI PRODUCT | ORGANIC BROWN RICE SPAGHETTI STYLE PASTA | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 12 UG | |
| Niacin | 0 MG | 5.4 MG | |
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 100% DURUM WHEAT SEMOLINA MACARONI PRODUCT | ORGANIC BROWN RICE SPAGHETTI STYLE PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | |
| Potassium, K | 0 MG | 175 MG | |
| Sodium, Na | 0 MG | 9 MG |