100% DURUM WHEAT SEMOLINA ENRICHED MACARONI PRODUCT vs RAVIOLI ITALIAN SAUSAGE
Nutrition comparison per 100 g serving
Ad 468x60
100% DURUM WHEAT SEMOLINA ENRICHED MACARONI PRODUCT wins in 7 out of 15 nutrient categories
100% DURUM WHEAT SEMOLINA ENRICHED MACARONI PRODUCT: 7
vs
RAVIOLI ITALIAN SAUSAGE: 6
(2 ties)
Overview
| Nutrient | 100% DURUM WHEAT SEMOLINA ENRICHED MACARONI PRODUCT | RAVIOLI ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 333 cal | 270 cal | |
| Protein | 12.3 g | 13 g | |
| Carbs | 70.2 g | 30 g | |
| Fat | 1.8 g | 12 g | |
| Fiber | 3.5 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% DURUM WHEAT SEMOLINA ENRICHED MACARONI PRODUCT | RAVIOLI ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Folate, total | 205 UG | 0 UG | |
| Niacin | 6.1 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 100% DURUM WHEAT SEMOLINA ENRICHED MACARONI PRODUCT | RAVIOLI ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 2.8 MG | 1.8 MG | |
| Potassium, K | 186 MG | 0 MG | |
| Sodium, Na | 0 MG | 470 MG |