100% DURUM WHEAT SEMOLINA ENRICHED MACARONI PRODUCT vs GOURMET LARGE ROUND RAVIOLI
Nutrition comparison per 100 g serving
Ad 468x60
100% DURUM WHEAT SEMOLINA ENRICHED MACARONI PRODUCT wins in 9 out of 15 nutrient categories
100% DURUM WHEAT SEMOLINA ENRICHED MACARONI PRODUCT: 9
vs
GOURMET LARGE ROUND RAVIOLI: 5
(1 ties)
Overview
| Nutrient | 100% DURUM WHEAT SEMOLINA ENRICHED MACARONI PRODUCT | GOURMET LARGE ROUND RAVIOLI | Winner |
|---|---|---|---|
| Calories | 333 cal | 71 cal | |
| Protein | 12.3 g | 5.9 g | |
| Carbs | 70.2 g | 15.3 g | |
| Fat | 1.8 g | 5.3 g | |
| Fiber | 3.5 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% DURUM WHEAT SEMOLINA ENRICHED MACARONI PRODUCT | GOURMET LARGE ROUND RAVIOLI | Winner |
|---|---|---|---|
| Folate, total | 205 UG | 0 UG | |
| Niacin | 6.1 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG |
Minerals
| Mineral | 100% DURUM WHEAT SEMOLINA ENRICHED MACARONI PRODUCT | GOURMET LARGE ROUND RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 118 MG | |
| Iron, Fe | 2.8 MG | 0.9 MG | |
| Potassium, K | 186 MG | 0 MG | |
| Sodium, Na | 0 MG | 94 MG |