100% DURUM WHEAT SEMOLINA ENRICHED MACARONI PRODUCT vs MINI ROUND RAVIOLI FOUR CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
100% DURUM WHEAT SEMOLINA ENRICHED MACARONI PRODUCT wins in 6 out of 14 nutrient categories
100% DURUM WHEAT SEMOLINA ENRICHED MACARONI PRODUCT: 6
vs
MINI ROUND RAVIOLI FOUR CHEESE: 5
(3 ties)
Overview
| Nutrient | 100% DURUM WHEAT SEMOLINA ENRICHED MACARONI PRODUCT | MINI ROUND RAVIOLI FOUR CHEESE | Winner |
|---|---|---|---|
| Calories | 375 cal | 191 cal | |
| Protein | 10.7 g | 8.5 g | |
| Carbs | 73.2 g | 23.4 g | |
| Fat | 1.8 g | 7.1 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% DURUM WHEAT SEMOLINA ENRICHED MACARONI PRODUCT | MINI ROUND RAVIOLI FOUR CHEESE | Winner |
|---|---|---|---|
| Niacin | 6.1 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 100% DURUM WHEAT SEMOLINA ENRICHED MACARONI PRODUCT | MINI ROUND RAVIOLI FOUR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 142 MG | |
| Iron, Fe | 3.6 MG | 1.0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 18 MG | 333 MG |