100% DURUM WHEAT GENUINE ITALIAN PASTA vs PLANT-BASED BEEFLESS TORTELLINI
Nutrition comparison per 100 g serving
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PLANT-BASED BEEFLESS TORTELLINI wins in 5 out of 10 nutrient categories
100% DURUM WHEAT GENUINE ITALIAN PASTA: 4
vs
PLANT-BASED BEEFLESS TORTELLINI: 5
(1 ties)
Overview
| Nutrient | 100% DURUM WHEAT GENUINE ITALIAN PASTA | PLANT-BASED BEEFLESS TORTELLINI | Winner |
|---|---|---|---|
| Calories | 364 cal | 235 cal | |
| Protein | 10.9 g | 11.3 g | |
| Carbs | 72.7 g | 40 g | |
| Fat | 1.8 g | 2.6 g | |
| Fiber | 3.6 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 100% DURUM WHEAT GENUINE ITALIAN PASTA | PLANT-BASED BEEFLESS TORTELLINI | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 17 MG | |
| Iron, Fe | 1.3 MG | 2.5 MG | |
| Potassium, K | 145 MG | 122 MG | |
| Sodium, Na | 27 MG | 365 MG |