100% DURUM WHEAT GENUINE ITALIAN PASTA vs ANGEL HAIR
Nutrition comparison per 100 g serving
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ANGEL HAIR wins in 7 out of 15 nutrient categories
100% DURUM WHEAT GENUINE ITALIAN PASTA: 6
vs
ANGEL HAIR: 7
(2 ties)
Overview
| Nutrient | 100% DURUM WHEAT GENUINE ITALIAN PASTA | ANGEL HAIR | Winner |
|---|---|---|---|
| Calories | 364 cal | 377 cal | |
| Protein | 10.9 g | 11.5 g | |
| Carbs | 72.7 g | 77.1 g | |
| Fat | 1.8 g | 1.6 g | |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% DURUM WHEAT GENUINE ITALIAN PASTA | ANGEL HAIR | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 230 UG | |
| Niacin | 0 MG | 6.6 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 100% DURUM WHEAT GENUINE ITALIAN PASTA | ANGEL HAIR | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 3.0 MG | |
| Potassium, K | 145 MG | 0 MG | |
| Sodium, Na | 27 MG | 0 MG |