100% DURUM SEMOLINA CHIOCCIOLE vs TRI COLOR TORTELLINI PASTA
Nutrition comparison per 100 g serving
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TRI COLOR TORTELLINI PASTA wins in 5 out of 10 nutrient categories
100% DURUM SEMOLINA CHIOCCIOLE: 3
vs
TRI COLOR TORTELLINI PASTA: 5
(2 ties)
Overview
| Nutrient | 100% DURUM SEMOLINA CHIOCCIOLE | TRI COLOR TORTELLINI PASTA | Winner |
|---|---|---|---|
| Calories | 351 cal | 192 cal | |
| Protein | 12.3 g | 7.2 g | |
| Carbs | 71.9 g | 35.2 g | |
| Fat | 1.8 g | 2.4 g | |
| Fiber | 3.5 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% DURUM SEMOLINA CHIOCCIOLE | TRI COLOR TORTELLINI PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 100% DURUM SEMOLINA CHIOCCIOLE | TRI COLOR TORTELLINI PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 48 MG | |
| Iron, Fe | 1.9 MG | 2.2 MG | |
| Sodium, Na | 0 MG | 384 MG |