100% CRUSHED SMOOTHIE MIX FRUIT CONCENTRATE vs 100% GRAPE JUICE MIGHTY CONCORD
Nutrition comparison per 100 g serving
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100% CRUSHED SMOOTHIE MIX FRUIT CONCENTRATE wins in 12 out of 17 nutrient categories
100% CRUSHED SMOOTHIE MIX FRUIT CONCENTRATE: 12
vs
100% GRAPE JUICE MIGHTY CONCORD: 2
(3 ties)
Overview
| Nutrient | 100% CRUSHED SMOOTHIE MIX FRUIT CONCENTRATE | 100% GRAPE JUICE MIGHTY CONCORD | Winner |
|---|---|---|---|
| Calories | 5,200 cal | 58 cal | |
| Protein | 40 g | 0.4 g | |
| Carbs | 1,240 g | 15.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 40 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% CRUSHED SMOOTHIE MIX FRUIT CONCENTRATE | 100% GRAPE JUICE MIGHTY CONCORD | Winner |
|---|---|---|---|
| Niacin | 200 MG | 0 MG | |
| Riboflavin | 2.7 MG | 0 MG | |
| Vitamin B-6 | 24 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 480 MG | 0 MG |
Minerals
| Mineral | 100% CRUSHED SMOOTHIE MIX FRUIT CONCENTRATE | 100% GRAPE JUICE MIGHTY CONCORD | Winner |
|---|---|---|---|
| Calcium, Ca | 800 MG | 17 MG | |
| Iron, Fe | 28.8 MG | 0 MG | |
| Magnesium, Mg | 320 MG | 13 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 800 MG | 0 MG | |
| Potassium, K | 5,000 MG | 42 MG | |
| Sodium, Na | 200 MG | 6 MG |