100% CRANBERRY RASPBERRY FLAVORED JUICE BLENDED WITH APPLE AND GRAPE JUICES FROM CONCENTRATE vs 100% FRUITFULL SMOOTHIE
Nutrition comparison per 100 g serving
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100% FRUITFULL SMOOTHIE wins in 4 out of 11 nutrient categories
100% CRANBERRY RASPBERRY FLAVORED JUICE BLENDED WITH APPLE AND GRAPE JUICES FROM CONCENTRATE: 2
vs
100% FRUITFULL SMOOTHIE: 4
(5 ties)
Overview
| Nutrient | 100% CRANBERRY RASPBERRY FLAVORED JUICE BLENDED WITH APPLE AND GRAPE JUICES FROM CONCENTRATE | 100% FRUITFULL SMOOTHIE | Winner |
|---|---|---|---|
| Calories | 58 cal | 54 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 14.6 g | 12.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% CRANBERRY RASPBERRY FLAVORED JUICE BLENDED WITH APPLE AND GRAPE JUICES FROM CONCENTRATE | 100% FRUITFULL SMOOTHIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 2.5 MG |
Minerals
| Mineral | 100% CRANBERRY RASPBERRY FLAVORED JUICE BLENDED WITH APPLE AND GRAPE JUICES FROM CONCENTRATE | 100% FRUITFULL SMOOTHIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 96 MG | 129 MG | |
| Sodium, Na | 15 MG | 2 MG |