100% CRANBERRY RASPBERRY FLAVORED JUICE BLEND WITH TWO OTHER JUICES FROM CONCENTRATE vs BLUE ORGANIC SMOOTHIE
Nutrition comparison per 100 g serving
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100% CRANBERRY RASPBERRY FLAVORED JUICE BLEND WITH TWO OTHER JUICES FROM CONCENTRATE wins in 5 out of 11 nutrient categories
100% CRANBERRY RASPBERRY FLAVORED JUICE BLEND WITH TWO OTHER JUICES FROM CONCENTRATE: 5
vs
BLUE ORGANIC SMOOTHIE: 4
(2 ties)
Overview
| Nutrient | 100% CRANBERRY RASPBERRY FLAVORED JUICE BLEND WITH TWO OTHER JUICES FROM CONCENTRATE | BLUE ORGANIC SMOOTHIE | Winner |
|---|---|---|---|
| Calories | 58 cal | 68 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 14.6 g | 16.9 g | |
| Fat | 0 g | 0.2 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% CRANBERRY RASPBERRY FLAVORED JUICE BLEND WITH TWO OTHER JUICES FROM CONCENTRATE | BLUE ORGANIC SMOOTHIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32.5 MG | 12.9 MG |
Minerals
| Mineral | 100% CRANBERRY RASPBERRY FLAVORED JUICE BLEND WITH TWO OTHER JUICES FROM CONCENTRATE | BLUE ORGANIC SMOOTHIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 12 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 0 MG | 172 MG | |
| Sodium, Na | 15 MG | 6 MG |