100% CRANBERRY MANGO FLAVORED JUICE BLEND OF 4 JUICES FROM CONCENTRATE vs 100% GRAPEFRUIT JUICE FROM CONCENTRATE
Nutrition comparison per 100 g serving
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100% GRAPEFRUIT JUICE FROM CONCENTRATE wins in 7 out of 13 nutrient categories
100% CRANBERRY MANGO FLAVORED JUICE BLEND OF 4 JUICES FROM CONCENTRATE: 3
vs
100% GRAPEFRUIT JUICE FROM CONCENTRATE: 7
(3 ties)
Overview
| Nutrient | 100% CRANBERRY MANGO FLAVORED JUICE BLEND OF 4 JUICES FROM CONCENTRATE | 100% GRAPEFRUIT JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 50 cal | 38 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 12.5 g | 8.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% CRANBERRY MANGO FLAVORED JUICE BLEND OF 4 JUICES FROM CONCENTRATE | 100% GRAPEFRUIT JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 30 MG |
Minerals
| Mineral | 100% CRANBERRY MANGO FLAVORED JUICE BLEND OF 4 JUICES FROM CONCENTRATE | 100% GRAPEFRUIT JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 12 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Magnesium, Mg | 3 MG | 0 MG | |
| Phosphorus, P | 8 MG | 0 MG | |
| Potassium, K | 83 MG | 133 MG | |
| Sodium, Na | 6 MG | 12 MG |