100% CRANBERRY JUICE FROM CONCENTRATE vs 100% PINEAPPLE JUICE FROM CONCENTRATE WITH ADDED INGREDIENT
Nutrition comparison per 100 g serving
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100% PINEAPPLE JUICE FROM CONCENTRATE WITH ADDED INGREDIENT wins in 4 out of 10 nutrient categories
100% CRANBERRY JUICE FROM CONCENTRATE: 3
vs
100% PINEAPPLE JUICE FROM CONCENTRATE WITH ADDED INGREDIENT: 4
(3 ties)
Overview
| Nutrient | 100% CRANBERRY JUICE FROM CONCENTRATE | 100% PINEAPPLE JUICE FROM CONCENTRATE WITH ADDED INGREDIENT | Winner |
|---|---|---|---|
| Calories | 29 cal | 50 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 7.5 g | 12.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% CRANBERRY JUICE FROM CONCENTRATE | 100% PINEAPPLE JUICE FROM CONCENTRATE WITH ADDED INGREDIENT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 30 MG |
Minerals
| Mineral | 100% CRANBERRY JUICE FROM CONCENTRATE | 100% PINEAPPLE JUICE FROM CONCENTRATE WITH ADDED INGREDIENT | Winner |
|---|---|---|---|
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 83 MG | 108 MG | |
| Sodium, Na | 12 MG | 15 MG |