100% CRANBERRY JUICE vs CONCORD GRAPE 100% JUICE
Nutrition comparison per 100 g serving
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100% CRANBERRY JUICE wins in 4 out of 10 nutrient categories
100% CRANBERRY JUICE: 4
vs
CONCORD GRAPE 100% JUICE: 3
(3 ties)
Overview
| Nutrient | 100% CRANBERRY JUICE | CONCORD GRAPE 100% JUICE | Winner |
|---|---|---|---|
| Calories | 58 cal | 62 cal | |
| Protein | 0 g | 0.4 g | |
| Carbs | 14.6 g | 15.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% CRANBERRY JUICE | CONCORD GRAPE 100% JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 37.5 MG |
Minerals
| Mineral | 100% CRANBERRY JUICE | CONCORD GRAPE 100% JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 54 MG | |
| Potassium, K | 104 MG | 58 MG | |
| Sodium, Na | 15 MG | 6 MG |