100% CRANBERRY JUICE vs ORGANICS LEMONADE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 9 nutrient categories
100% CRANBERRY JUICE: 2
vs
ORGANICS LEMONADE: 2
(5 ties)
Overview
| Nutrient | 100% CRANBERRY JUICE | ORGANICS LEMONADE | Winner |
|---|---|---|---|
| Calories | 50 cal | 29 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 12.1 g | 7.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% CRANBERRY JUICE | ORGANICS LEMONADE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 30 MG | Tie |
Minerals
| Mineral | 100% CRANBERRY JUICE | ORGANICS LEMONADE | Winner |
|---|---|---|---|
| Potassium, K | 100 MG | 21 MG | |
| Sodium, Na | 15 MG | 12 MG |