100% CRANBERRY JUICE BLEND OF 4 JUICES FROM CONCENTRATE vs TOMATO CLAM COCKTAIL
Nutrition comparison per 100 g serving
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TOMATO CLAM COCKTAIL wins in 6 out of 13 nutrient categories
100% CRANBERRY JUICE BLEND OF 4 JUICES FROM CONCENTRATE: 4
vs
TOMATO CLAM COCKTAIL: 6
(3 ties)
Overview
| Nutrient | 100% CRANBERRY JUICE BLEND OF 4 JUICES FROM CONCENTRATE | TOMATO CLAM COCKTAIL | Winner |
|---|---|---|---|
| Calories | 44 cal | 25 cal | |
| Protein | 0 g | 0.4 g | |
| Carbs | 10.9 g | 5.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% CRANBERRY JUICE BLEND OF 4 JUICES FROM CONCENTRATE | TOMATO CLAM COCKTAIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20.3 MG | 12.5 MG |
Minerals
| Mineral | 100% CRANBERRY JUICE BLEND OF 4 JUICES FROM CONCENTRATE | TOMATO CLAM COCKTAIL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 4 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Magnesium, Mg | 3 MG | 0 MG | |
| Phosphorus, P | 7 MG | 0 MG | |
| Potassium, K | 78 MG | 71 MG | |
| Sodium, Na | 7 MG | 367 MG |