100% CRANBERRY JUICE BLEND OF 4 JUICES FROM CONCENTRATE vs FRUIT PUNCH
Nutrition comparison per 100 g serving
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100% CRANBERRY JUICE BLEND OF 4 JUICES FROM CONCENTRATE wins in 4 out of 11 nutrient categories
100% CRANBERRY JUICE BLEND OF 4 JUICES FROM CONCENTRATE: 4
vs
FRUIT PUNCH: 2
(5 ties)
Overview
| Nutrient | 100% CRANBERRY JUICE BLEND OF 4 JUICES FROM CONCENTRATE | FRUIT PUNCH | Winner |
|---|---|---|---|
| Calories | 46 cal | 46 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 11.7 g | 10.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% CRANBERRY JUICE BLEND OF 4 JUICES FROM CONCENTRATE | FRUIT PUNCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 0 MG |
Minerals
| Mineral | 100% CRANBERRY JUICE BLEND OF 4 JUICES FROM CONCENTRATE | FRUIT PUNCH | Winner |
|---|---|---|---|
| Magnesium, Mg | 3 MG | 0 MG | |
| Phosphorus, P | 8 MG | 0 MG | |
| Potassium, K | 79 MG | 0 MG | |
| Sodium, Na | 6 MG | 17 MG |