100% CRANBERRY JUICE vs BLUEPRINT
Nutrition comparison per 100 g serving
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BLUEPRINT wins in 7 out of 11 nutrient categories
100% CRANBERRY JUICE: 2
vs
BLUEPRINT: 7
(2 ties)
Overview
| Nutrient | 100% CRANBERRY JUICE | BLUEPRINT | Winner |
|---|---|---|---|
| Calories | 58 cal | 14 cal | |
| Protein | 0 g | 0.3 g | |
| Carbs | 14.6 g | 3.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% CRANBERRY JUICE | BLUEPRINT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32.5 MG | 2.5 MG |
Minerals
| Mineral | 100% CRANBERRY JUICE | BLUEPRINT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 6 MG | |
| Iron, Fe | 0 MG | 0.1 MG | |
| Potassium, K | 0 MG | 90 MG | |
| Sodium, Na | 15 MG | 11 MG |