100% CRANBERRY JUICE vs 100% APPLE JUICE FROM CONCENTRATE WITH ADDED VITAMIN C
Nutrition comparison per 100 g serving
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100% APPLE JUICE FROM CONCENTRATE WITH ADDED VITAMIN C wins in 5 out of 10 nutrient categories
100% CRANBERRY JUICE: 1
vs
100% APPLE JUICE FROM CONCENTRATE WITH ADDED VITAMIN C: 5
(4 ties)
Overview
| Nutrient | 100% CRANBERRY JUICE | 100% APPLE JUICE FROM CONCENTRATE WITH ADDED VITAMIN C | Winner |
|---|---|---|---|
| Calories | 58 cal | 50 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 14.6 g | 12.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% CRANBERRY JUICE | 100% APPLE JUICE FROM CONCENTRATE WITH ADDED VITAMIN C | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32.5 MG | 45 MG |
Minerals
| Mineral | 100% CRANBERRY JUICE | 100% APPLE JUICE FROM CONCENTRATE WITH ADDED VITAMIN C | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 121 MG | |
| Sodium, Na | 15 MG | 12 MG |