100% CRANBERRY FLAVORED BLEND OF APPLE vs ORGANIC FRUIT PUNCH
Nutrition comparison per 100 g serving
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ORGANIC FRUIT PUNCH wins in 3 out of 11 nutrient categories
100% CRANBERRY FLAVORED BLEND OF APPLE: 2
vs
ORGANIC FRUIT PUNCH: 3
(6 ties)
Overview
| Nutrient | 100% CRANBERRY FLAVORED BLEND OF APPLE | ORGANIC FRUIT PUNCH | Winner |
|---|---|---|---|
| Calories | 46 cal | 46 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 11.3 g | 10.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% CRANBERRY FLAVORED BLEND OF APPLE | ORGANIC FRUIT PUNCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 0 MG |
Minerals
| Mineral | 100% CRANBERRY FLAVORED BLEND OF APPLE | ORGANIC FRUIT PUNCH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 5 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 92 MG | 16 MG | |
| Sodium, Na | 2 MG | 6 MG |