100% CRANBERRY CONCORD GRAPE FLAVORED BLEND OF 3 JUICES FROM CONCENTRATE vs GUAVA NECTAR
Nutrition comparison per 100 g serving
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100% CRANBERRY CONCORD GRAPE FLAVORED BLEND OF 3 JUICES FROM CONCENTRATE wins in 4 out of 11 nutrient categories
100% CRANBERRY CONCORD GRAPE FLAVORED BLEND OF 3 JUICES FROM CONCENTRATE: 4
vs
GUAVA NECTAR: 3
(4 ties)
Overview
| Nutrient | 100% CRANBERRY CONCORD GRAPE FLAVORED BLEND OF 3 JUICES FROM CONCENTRATE | GUAVA NECTAR | Winner |
|---|---|---|---|
| Calories | 54 cal | 47 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 15 g | 11.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% CRANBERRY CONCORD GRAPE FLAVORED BLEND OF 3 JUICES FROM CONCENTRATE | GUAVA NECTAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 37.5 MG | 17.6 MG |
Minerals
| Mineral | 100% CRANBERRY CONCORD GRAPE FLAVORED BLEND OF 3 JUICES FROM CONCENTRATE | GUAVA NECTAR | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0.4 MG | |
| Potassium, K | 96 MG | 0 MG | |
| Sodium, Na | 8 MG | 4 MG |