100% CONCORD GRAPE JUICE vs 100% APPLE JUICE FROM CONCENTRATE
Nutrition comparison per 100 g serving
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100% APPLE JUICE FROM CONCENTRATE wins in 3 out of 9 nutrient categories
100% CONCORD GRAPE JUICE: 2
vs
100% APPLE JUICE FROM CONCENTRATE: 3
(4 ties)
Overview
| Nutrient | 100% CONCORD GRAPE JUICE | 100% APPLE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 62 cal | 46 cal | |
| Protein | 0.4 g | 0 g | |
| Carbs | 15.8 g | 11.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% CONCORD GRAPE JUICE | 100% APPLE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 45 MG | 30 MG |
Minerals
| Mineral | 100% CONCORD GRAPE JUICE | 100% APPLE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Potassium, K | 58 MG | 125 MG | |
| Sodium, Na | 15 MG | 15 MG | Tie |