100% CONCORD GRAPE JUICE FROM CONCENTRATE vs ORANGE 100% JUICE
Nutrition comparison per 100 g serving
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ORANGE 100% JUICE wins in 5 out of 11 nutrient categories
100% CONCORD GRAPE JUICE FROM CONCENTRATE: 1
vs
ORANGE 100% JUICE: 5
(5 ties)
Overview
| Nutrient | 100% CONCORD GRAPE JUICE FROM CONCENTRATE | ORANGE 100% JUICE | Winner |
|---|---|---|---|
| Calories | 71 cal | 46 cal | |
| Protein | 0.4 g | 0.4 g | Tie |
| Carbs | 16.7 g | 10.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% CONCORD GRAPE JUICE FROM CONCENTRATE | ORANGE 100% JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32.5 MG | 30 MG |
Minerals
| Mineral | 100% CONCORD GRAPE JUICE FROM CONCENTRATE | ORANGE 100% JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 52 MG | 154 MG | |
| Sodium, Na | 10 MG | 15 MG |