100% CONCORD GRAPE JUICE vs 100% MEDLEY OF FRUITS GUAVA
Nutrition comparison per 100 g serving
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100% MEDLEY OF FRUITS GUAVA wins in 6 out of 11 nutrient categories
100% CONCORD GRAPE JUICE: 3
vs
100% MEDLEY OF FRUITS GUAVA: 6
(2 ties)
Overview
| Nutrient | 100% CONCORD GRAPE JUICE | 100% MEDLEY OF FRUITS GUAVA | Winner |
|---|---|---|---|
| Calories | 58 cal | 54 cal | |
| Protein | 0.4 g | 0 g | |
| Carbs | 15.8 g | 12.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% CONCORD GRAPE JUICE | 100% MEDLEY OF FRUITS GUAVA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 25 MG |
Minerals
| Mineral | 100% CONCORD GRAPE JUICE | 100% MEDLEY OF FRUITS GUAVA | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 0 MG | 112 MG | |
| Sodium, Na | 6 MG | 4 MG |