100% COLD-PRESSURED ORANGE JUICE vs PINEAPPLE JUICE
Nutrition comparison per 100 g serving
Ad 468x60
100% COLD-PRESSURED ORANGE JUICE wins in 6 out of 11 nutrient categories
100% COLD-PRESSURED ORANGE JUICE: 6
vs
PINEAPPLE JUICE: 2
(3 ties)
Overview
| Nutrient | 100% COLD-PRESSURED ORANGE JUICE | PINEAPPLE JUICE | Winner |
|---|---|---|---|
| Calories | 46 cal | 54 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 10.8 g | 13.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% COLD-PRESSURED ORANGE JUICE | PINEAPPLE JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 51.2 MG | 32.5 MG |
Minerals
| Mineral | 100% COLD-PRESSURED ORANGE JUICE | PINEAPPLE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 8 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 204 MG | 0 MG | |
| Sodium, Na | 0 MG | 10 MG |