100% COLD-PRESSED JUICE vs FRUIT PUNCH
Nutrition comparison per 100 g serving
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FRUIT PUNCH wins in 5 out of 10 nutrient categories
100% COLD-PRESSED JUICE: 3
vs
FRUIT PUNCH: 5
(2 ties)
Overview
| Nutrient | 100% COLD-PRESSED JUICE | FRUIT PUNCH | Winner |
|---|---|---|---|
| Calories | 47 cal | 27 cal | |
| Protein | 0.6 g | 0 g | |
| Carbs | 12.7 g | 6.4 g | |
| Fat | 0.2 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% COLD-PRESSED JUICE | FRUIT PUNCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.9 MG | 20.3 MG |
Minerals
| Mineral | 100% COLD-PRESSED JUICE | FRUIT PUNCH | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Sodium, Na | 3 MG | 14 MG |