100% COCONUT WATER vs ORGANIC ALOE VERA DRINK
Nutrition comparison per 100 g serving
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100% COCONUT WATER wins in 4 out of 11 nutrient categories
100% COCONUT WATER: 4
vs
ORGANIC ALOE VERA DRINK: 1
(6 ties)
Overview
| Nutrient | 100% COCONUT WATER | ORGANIC ALOE VERA DRINK | Winner |
|---|---|---|---|
| Calories | 21 cal | 23 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 5 g | 5.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% COCONUT WATER | ORGANIC ALOE VERA DRINK | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 100% COCONUT WATER | ORGANIC ALOE VERA DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 17 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 144 MG | 0 MG | |
| Sodium, Na | 29 MG | 0 MG |