100% CITRUS FLAVORED WHITE GRAPE JUICE BLEND FROZEN CONCENTRATE vs PREMIUM FROZEN CONCENTRATED ORANGE JUICE
Nutrition comparison per 100 g serving
Ad 468x60
100% CITRUS FLAVORED WHITE GRAPE JUICE BLEND FROZEN CONCENTRATE wins in 7 out of 14 nutrient categories
100% CITRUS FLAVORED WHITE GRAPE JUICE BLEND FROZEN CONCENTRATE: 7
vs
PREMIUM FROZEN CONCENTRATED ORANGE JUICE: 4
(3 ties)
Overview
| Nutrient | 100% CITRUS FLAVORED WHITE GRAPE JUICE BLEND FROZEN CONCENTRATE | PREMIUM FROZEN CONCENTRATED ORANGE JUICE | Winner |
|---|---|---|---|
| Calories | 217 cal | 183 cal | |
| Protein | 0 g | 1.7 g | |
| Carbs | 51.7 g | 45 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% CITRUS FLAVORED WHITE GRAPE JUICE BLEND FROZEN CONCENTRATE | PREMIUM FROZEN CONCENTRATED ORANGE JUICE | Winner |
|---|---|---|---|
| Vitamin B-6 | 0.7 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 300 MG | 150 MG | |
| Vitamin E (alpha-tocopherol) | 4 MG | 0 MG |
Minerals
| Mineral | 100% CITRUS FLAVORED WHITE GRAPE JUICE BLEND FROZEN CONCENTRATE | PREMIUM FROZEN CONCENTRATED ORANGE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 1.2 MG | |
| Potassium, K | 333 MG | 717 MG | |
| Sodium, Na | 42 MG | 0 MG | |
| Zinc, Zn | 6.7 MG | 0 MG |