100% CITRUS FLAVORED WHITE GRAPE JUICE BLEND FROZEN CONCENTRATE vs PINEAPPLE ORANGE BANANA 100% 4 JUICE BLEND FROZEN CONCENTRATE
Nutrition comparison per 100 g serving
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100% CITRUS FLAVORED WHITE GRAPE JUICE BLEND FROZEN CONCENTRATE wins in 6 out of 14 nutrient categories
100% CITRUS FLAVORED WHITE GRAPE JUICE BLEND FROZEN CONCENTRATE: 6
vs
PINEAPPLE ORANGE BANANA 100% 4 JUICE BLEND FROZEN CONCENTRATE: 3
(5 ties)
Overview
| Nutrient | 100% CITRUS FLAVORED WHITE GRAPE JUICE BLEND FROZEN CONCENTRATE | PINEAPPLE ORANGE BANANA 100% 4 JUICE BLEND FROZEN CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 217 cal | 200 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 51.7 g | 48.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% CITRUS FLAVORED WHITE GRAPE JUICE BLEND FROZEN CONCENTRATE | PINEAPPLE ORANGE BANANA 100% 4 JUICE BLEND FROZEN CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin B-6 | 0.7 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 300 MG | 120 MG | |
| Vitamin E (alpha-tocopherol) | 4 MG | 0 MG |
Minerals
| Mineral | 100% CITRUS FLAVORED WHITE GRAPE JUICE BLEND FROZEN CONCENTRATE | PINEAPPLE ORANGE BANANA 100% 4 JUICE BLEND FROZEN CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 33 MG | Tie |
| Iron, Fe | 3.2 MG | 0 MG | |
| Potassium, K | 333 MG | 500 MG | |
| Sodium, Na | 42 MG | 33 MG | |
| Zinc, Zn | 6.7 MG | 0 MG |