100% CARROT JUICE vs TURMERIC BEVERAGE
Nutrition comparison per 100 g serving
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100% CARROT JUICE wins in 9 out of 16 nutrient categories
100% CARROT JUICE: 9
vs
TURMERIC BEVERAGE: 5
(2 ties)
Overview
| Nutrient | 100% CARROT JUICE | TURMERIC BEVERAGE | Winner |
|---|---|---|---|
| Calories | 29 cal | 13 cal | |
| Protein | 0.7 g | 0.3 g | |
| Carbs | 6.4 g | 3.1 g | |
| Fat | 0.1 g | 0 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% CARROT JUICE | TURMERIC BEVERAGE | Winner |
|---|---|---|---|
| Niacin | 0.9 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.0 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0.9 MG | 0.7 MG |
Minerals
| Mineral | 100% CARROT JUICE | TURMERIC BEVERAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 11 MG | |
| Iron, Fe | 0.2 MG | 0.2 MG | |
| Magnesium, Mg | 9 MG | 0 MG | |
| Phosphorus, P | 33 MG | 0 MG | |
| Potassium, K | 227 MG | 73 MG | |
| Sodium, Na | 64 MG | 65 MG |