100% CANOLA OIL vs AVOCADO OIL BLEND
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
100% CANOLA OIL: 1
vs
AVOCADO OIL BLEND: 1
(8 ties)
Overview
| Nutrient | 100% CANOLA OIL | AVOCADO OIL BLEND | Winner |
|---|---|---|---|
| Calories | 0 cal | 800 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 0 g | Tie |
| Fat | 100 g | 92 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 100% CANOLA OIL | AVOCADO OIL BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |