100 CALORIE SHOTS OVEN BAKED CASHEWS vs DIPPED TREATS GREEK STYLE YOGURT
Nutrition comparison per 100 g serving
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100 CALORIE SHOTS OVEN BAKED CASHEWS wins in 6 out of 10 nutrient categories
100 CALORIE SHOTS OVEN BAKED CASHEWS: 6
vs
DIPPED TREATS GREEK STYLE YOGURT: 3
(1 ties)
Overview
| Nutrient | 100 CALORIE SHOTS OVEN BAKED CASHEWS | DIPPED TREATS GREEK STYLE YOGURT | Winner |
|---|---|---|---|
| Calories | 588 cal | 567 cal | |
| Protein | 17.7 g | 10 g | |
| Carbs | 29.4 g | 46.7 g | |
| Fat | 29.4 g | 40 g | |
| Fiber | 5.9 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 100 CALORIE SHOTS OVEN BAKED CASHEWS | DIPPED TREATS GREEK STYLE YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 200 MG | |
| Iron, Fe | 5.9 MG | 1.3 MG | |
| Potassium, K | 559 MG | 333 MG | |
| Sodium, Na | 0 MG | 33 MG |