100 CALORIE SHOTS OVEN BAKED CASHEWS vs CARAMEL CORN CLUSTERS
Nutrition comparison per 100 g serving
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100 CALORIE SHOTS OVEN BAKED CASHEWS wins in 6 out of 10 nutrient categories
100 CALORIE SHOTS OVEN BAKED CASHEWS: 6
vs
CARAMEL CORN CLUSTERS: 3
(1 ties)
Overview
| Nutrient | 100 CALORIE SHOTS OVEN BAKED CASHEWS | CARAMEL CORN CLUSTERS | Winner |
|---|---|---|---|
| Calories | 588 cal | 406 cal | |
| Protein | 17.7 g | 3.1 g | |
| Carbs | 29.4 g | 75 g | |
| Fat | 29.4 g | 12.5 g | |
| Fiber | 5.9 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 100 CALORIE SHOTS OVEN BAKED CASHEWS | CARAMEL CORN CLUSTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 5.9 MG | 0 MG | |
| Potassium, K | 559 MG | 0 MG | |
| Sodium, Na | 0 MG | 188 MG |