100% CACAO RAW HONEY vs DARK CHOCOLATE PEPPERMINT BARK
Nutrition comparison per 100 g serving
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100% CACAO RAW HONEY wins in 6 out of 10 nutrient categories
100% CACAO RAW HONEY: 6
vs
DARK CHOCOLATE PEPPERMINT BARK: 3
(1 ties)
Overview
| Nutrient | 100% CACAO RAW HONEY | DARK CHOCOLATE PEPPERMINT BARK | Winner |
|---|---|---|---|
| Calories | 500 cal | 543 cal | |
| Protein | 7.1 g | 5.7 g | |
| Carbs | 39.3 g | 54.3 g | |
| Fat | 46.4 g | 37.1 g | |
| Fiber | 10.7 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 100% CACAO RAW HONEY | DARK CHOCOLATE PEPPERMINT BARK | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 114 MG | |
| Iron, Fe | 16.8 MG | 1.7 MG | |
| Potassium, K | 929 MG | 0 MG | |
| Sodium, Na | 0 MG | 43 MG |