100% BLUEBERRY POMEGRANATE FLAVORED APPLE JUICE BLEND FROM CONCENTRATE vs PURE CARROT WITH ORGANIC LEMON FRESH PRESSED JUICE
Nutrition comparison per 100 g serving
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PURE CARROT WITH ORGANIC LEMON FRESH PRESSED JUICE wins in 10 out of 15 nutrient categories
100% BLUEBERRY POMEGRANATE FLAVORED APPLE JUICE BLEND FROM CONCENTRATE: 1
vs
PURE CARROT WITH ORGANIC LEMON FRESH PRESSED JUICE: 10
(4 ties)
Overview
| Nutrient | 100% BLUEBERRY POMEGRANATE FLAVORED APPLE JUICE BLEND FROM CONCENTRATE | PURE CARROT WITH ORGANIC LEMON FRESH PRESSED JUICE | Winner |
|---|---|---|---|
| Calories | 54 cal | 38 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 12.9 g | 8.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% BLUEBERRY POMEGRANATE FLAVORED APPLE JUICE BLEND FROM CONCENTRATE | PURE CARROT WITH ORGANIC LEMON FRESH PRESSED JUICE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 17 UG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 30 MG | 3.8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 100% BLUEBERRY POMEGRANATE FLAVORED APPLE JUICE BLEND FROM CONCENTRATE | PURE CARROT WITH ORGANIC LEMON FRESH PRESSED JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 21 MG | |
| Iron, Fe | 0.2 MG | 0.3 MG | |
| Potassium, K | 117 MG | 288 MG | |
| Sodium, Na | 15 MG | 62 MG |