100% BLUEBERRY POMEGRANATE FLAVORED APPLE JUICE BLEND FROM CONCENTRATE vs 100% FRUITFULL SMOOTHIE
Nutrition comparison per 100 g serving
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100% BLUEBERRY POMEGRANATE FLAVORED APPLE JUICE BLEND FROM CONCENTRATE wins in 3 out of 11 nutrient categories
100% BLUEBERRY POMEGRANATE FLAVORED APPLE JUICE BLEND FROM CONCENTRATE: 3
vs
100% FRUITFULL SMOOTHIE: 2
(6 ties)
Overview
| Nutrient | 100% BLUEBERRY POMEGRANATE FLAVORED APPLE JUICE BLEND FROM CONCENTRATE | 100% FRUITFULL SMOOTHIE | Winner |
|---|---|---|---|
| Calories | 54 cal | 54 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 12.9 g | 12.9 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% BLUEBERRY POMEGRANATE FLAVORED APPLE JUICE BLEND FROM CONCENTRATE | 100% FRUITFULL SMOOTHIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 2.5 MG |
Minerals
| Mineral | 100% BLUEBERRY POMEGRANATE FLAVORED APPLE JUICE BLEND FROM CONCENTRATE | 100% FRUITFULL SMOOTHIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 117 MG | 129 MG | |
| Sodium, Na | 15 MG | 2 MG |