100% BLUE AGAVE SYRUP vs RAW SPRING HONEY
Nutrition comparison per 100 g serving
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RAW SPRING HONEY wins in 3 out of 10 nutrient categories
100% BLUE AGAVE SYRUP: 1
vs
RAW SPRING HONEY: 3
(6 ties)
Overview
| Nutrient | 100% BLUE AGAVE SYRUP | RAW SPRING HONEY | Winner |
|---|---|---|---|
| Calories | 427 cal | 305 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 106.7 g | 81.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 100% BLUE AGAVE SYRUP | RAW SPRING HONEY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 5 MG |