100% BERRY FLAVORED JUICE BLEND OF 4 JUICES FROM CONCENTRATE vs WHITE GRAPE JUICE
Nutrition comparison per 100 g serving
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WHITE GRAPE JUICE wins in 3 out of 11 nutrient categories
100% BERRY FLAVORED JUICE BLEND OF 4 JUICES FROM CONCENTRATE: 2
vs
WHITE GRAPE JUICE: 3
(6 ties)
Overview
| Nutrient | 100% BERRY FLAVORED JUICE BLEND OF 4 JUICES FROM CONCENTRATE | WHITE GRAPE JUICE | Winner |
|---|---|---|---|
| Calories | 50 cal | 58 cal | |
| Protein | 0 g | 0.4 g | |
| Carbs | 12.1 g | 15.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% BERRY FLAVORED JUICE BLEND OF 4 JUICES FROM CONCENTRATE | WHITE GRAPE JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 37.5 MG |
Minerals
| Mineral | 100% BERRY FLAVORED JUICE BLEND OF 4 JUICES FROM CONCENTRATE | WHITE GRAPE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 88 MG | |
| Sodium, Na | 15 MG | 15 MG | Tie |