100% BERRY BLEND FLAVORED APPLE JUICE BLEND FROM CONCENTRATE vs FRUIT JUICE
Nutrition comparison per 100 g serving
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100% BERRY BLEND FLAVORED APPLE JUICE BLEND FROM CONCENTRATE wins in 6 out of 12 nutrient categories
100% BERRY BLEND FLAVORED APPLE JUICE BLEND FROM CONCENTRATE: 6
vs
FRUIT JUICE: 3
(3 ties)
Overview
| Nutrient | 100% BERRY BLEND FLAVORED APPLE JUICE BLEND FROM CONCENTRATE | FRUIT JUICE | Winner |
|---|---|---|---|
| Calories | 50 cal | 54 cal | |
| Protein | 0 g | 0.4 g | |
| Carbs | 12.1 g | 14.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% BERRY BLEND FLAVORED APPLE JUICE BLEND FROM CONCENTRATE | FRUIT JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 0 MG |
Minerals
| Mineral | 100% BERRY BLEND FLAVORED APPLE JUICE BLEND FROM CONCENTRATE | FRUIT JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Magnesium, Mg | 0 MG | 3 MG | |
| Potassium, K | 117 MG | 92 MG | |
| Sodium, Na | 10 MG | 8 MG |