100% BERRY BLEND FLAVORED APPLE JUICE BLEND FROM CONCENTRATE vs FLAVORED BLENDED JUICE BEVERAGE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 13 nutrient categories
100% BERRY BLEND FLAVORED APPLE JUICE BLEND FROM CONCENTRATE: 4
vs
FLAVORED BLENDED JUICE BEVERAGE: 4
(5 ties)
Overview
| Nutrient | 100% BERRY BLEND FLAVORED APPLE JUICE BLEND FROM CONCENTRATE | FLAVORED BLENDED JUICE BEVERAGE | Winner |
|---|---|---|---|
| Calories | 50 cal | 35 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 12.1 g | 8.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% BERRY BLEND FLAVORED APPLE JUICE BLEND FROM CONCENTRATE | FLAVORED BLENDED JUICE BEVERAGE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.3 MG | |
| Vitamin B-12 | 0 UG | 0.7 UG | |
| Vitamin C, total ascorbic acid | 30 MG | 6.8 MG |
Minerals
| Mineral | 100% BERRY BLEND FLAVORED APPLE JUICE BLEND FROM CONCENTRATE | FLAVORED BLENDED JUICE BEVERAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 117 MG | 0 MG | |
| Sodium, Na | 10 MG | 0 MG |