100% BEEF BURGERS vs CHEESEBURGER
Nutrition comparison per 100 g serving
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CHEESEBURGER wins in 6 out of 11 nutrient categories
100% BEEF BURGERS: 4
vs
CHEESEBURGER: 6
(1 ties)
Overview
| Nutrient | 100% BEEF BURGERS | CHEESEBURGER | Winner |
|---|---|---|---|
| Calories | 274 cal | 300 cal | |
| Protein | 15.9 g | 13.9 g | |
| Carbs | 0 g | 30 g | |
| Fat | 23.0 g | 13.9 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% BEEF BURGERS | CHEESEBURGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG |
Minerals
| Mineral | 100% BEEF BURGERS | CHEESEBURGER | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 77 MG | |
| Iron, Fe | 1.9 MG | 2.1 MG | |
| Potassium, K | 257 MG | 0 MG | |
| Sodium, Na | 66 MG | 400 MG |