100% BEEF BURGER PATTIES vs TURKEY PATTIES
Nutrition comparison per 100 g serving
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TURKEY PATTIES wins in 7 out of 10 nutrient categories
100% BEEF BURGER PATTIES: 2
vs
TURKEY PATTIES: 7
(1 ties)
Overview
| Nutrient | 100% BEEF BURGER PATTIES | TURKEY PATTIES | Winner |
|---|---|---|---|
| Calories | 265 cal | 168 cal | |
| Protein | 14.2 g | 20.4 g | |
| Carbs | 0 g | 3.5 g | |
| Fat | 23.0 g | 8.0 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% BEEF BURGER PATTIES | TURKEY PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | 100% BEEF BURGER PATTIES | TURKEY PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 35 MG | |
| Iron, Fe | 2.4 MG | 1.6 MG | |
| Sodium, Na | 62 MG | 504 MG |