100% BEEF BURGER PATTIES vs ALASKA WILD CAUGHT SALMON BURGERS
Nutrition comparison per 100 g serving
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ALASKA WILD CAUGHT SALMON BURGERS wins in 6 out of 12 nutrient categories
100% BEEF BURGER PATTIES: 2
vs
ALASKA WILD CAUGHT SALMON BURGERS: 6
(4 ties)
Overview
| Nutrient | 100% BEEF BURGER PATTIES | ALASKA WILD CAUGHT SALMON BURGERS | Winner |
|---|---|---|---|
| Calories | 265 cal | 150 cal | |
| Protein | 14.2 g | 17.7 g | |
| Carbs | 0 g | 1.8 g | |
| Fat | 23.0 g | 8.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% BEEF BURGER PATTIES | ALASKA WILD CAUGHT SALMON BURGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 6 UG |
Minerals
| Mineral | 100% BEEF BURGER PATTIES | ALASKA WILD CAUGHT SALMON BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 18 MG | Tie |
| Iron, Fe | 2.4 MG | 0.6 MG | |
| Potassium, K | 0 MG | 345 MG | |
| Sodium, Na | 62 MG | 292 MG |